Natural Remedies for common ailments

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The kitchen is a storehouse of medicines - garlic, ginger, onion, herbs and spices, and my most effective choice - apple cider vinegar(there are many cures for this very potent natural God given food). I believe that we were already provided by God all what we need to be happy and live in the planet earth.

For Garlic and Apple Cider Vinegar(you can buy this at the imported sections- supermarkets)
you can use this for:
1. Colon Cancer, the national cancer institute among othe respected medical institutions, hs found that garlic fights cancer of the colon. University of Texas researchers recommend daily consumption in their booklet, 50 fastt facts to reduce your risk of cancer. You can obtain the booklet by calling the NCI Cancer Information Service at 1-800-4-CANCER, ( I lifted this from a magazines many many years ago.)
2. Asthma, Doctors recommend one or two cloves or garlic with a teaspoonful of apple cider vinegar and honey each morning to reduce the frquency and severity of asthma attacks.
3. stomach upset, take two teaspoons of ACV in one cup of water to relieve nausea.
4. Breast Cancer - researchers found that a diet consisting of just two cloves of garlic a day delayed the growth of breast cancer and reduced the number of tumors in laboratory animals. ( Obviously it will also reduce your friends - it really stinks when you sweat - office mates will protest- I've tried it...)

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5. DEPRESSION - "I was so depressed I was considering suicide. My mother suggested mixing apple cider vinegar and garlic into a glass of water and drinking it. I was desperate and tried it for three days. I haven't suffered from depression from that day to this" - F.R., Dallas,
6. High Cholesterol, British researchers Drs. H.C.Banal and R. Cordia found that patients' cholesterol dropped a whopping 26 points - 237 to 221 just three hours after consuming 50 grams of garlic - with four ounces of butter! The research proves that garlic works even when eaten with fatty foods..
7. Common Cold - Scientist worldwide confirm the effectiveness of this old Russian cold remedy: Put a clove of garlic in your mouth between your check and gum and hold it there for 20 minutes. Follow up with a quarter of apple cider vinegar:
8. AID - German researchers found that the antioxidant vitamins in E and C in garlic boost the body's natural disease-fighting power and are even effective against the killer AIDS virus. Scientist recommend a clove a day for HIV-positive patients.
11. Warts - Use a clean cloth to apply apple cider vinegar to warts two or three times a day until they dissolve -usually within days,
12. Corns & Calluses - Natural healers in many countries recommend soaking a cloth with apple cider vinegar and taping it to your corn or callus and leaving it on overnight. Repeat until the problem is gone.
13. Backache - soak for 30 minutes in a tub filled with hot water and two cups of apple cider vinegar. The curative ingredients will seep into your pores and relieve your back pain say experts.
14. Insomia - "I was getting less than two hours of sleep a night. I cured my insomia by eating a salad with apple cider vinegar and garlic dressing before bedtime.  The very first night I slept a full eight hours. I still have my "magic salad", before bed and I still fall asleep as soon as my head hits the pillow - and stay asleep all night" - L.J. Denver
15. Intestinal Gas - Taking farlic capsules can relieve gastrointerstinal problems caused by gaseous vegetable, a Purdue study revealed.
16. Indigestions - A warm mixture of honey and applie cider vinegar will ease the pain and discomfort of too much food - and it will do it beter than any other over-the-counter remedy, say Paris University Doctors.
17. Allergies - "My allergies were so bad, I couldn't even go outside in the summer. After just one week of two teaspoons of apple cider vinegar a day, may allergies were completely gone." H.V. Reno, Nevada
18. Dry Hair - Shampoo, then rinse your hair with a cup of applie cider vinegar and two cups of water. The amazing mixure will resotre moisture and remove soap film.